Being a spiritual girl in a modern world.

The other day I was having a conversation with a friend. Can’t remember how it came up…but I was telling her how I like practicing spirituality such as meditation, as I like to look after all aspects of myself. To which she replied, “Oh! so you’re one of those hippies, that drink green juice and…

8 Simple ways to keep your heart open.

When we feel hurt, angry, or fearful, we tend to close our hearts up. When our hearts are closed up, we block ourselves from giving and receiving the most important life force energy…love. Even if love came knocking at our door, we wouldn’t know how to recognise or receive it because we have closed our…

The transformational power of gratitude.

I’m sure that at least once in our lives we have all said, or heard someone else say “I wish I was that person!” or signed into Facebook wishing we were also in the sunny Maldives sipping on cocktails just like [so and so..]. 🍹 Let’s be honest, I know I have!😅 With social media…