My story


Let’s get to know each other first.

Hi! I’m Sonia. A registered nurse in Australia. On days that I’m not being a nurse, I like to write and paint the world with words. I’m a lover of health & anything uplifting.  I believe in dreaming big. Together with the right amount of hard work and some help from the universe, anything is possible.

With a deep desire to heal and inspire, I followed my hearts calling to create this blog. Here I’ll share my knowledge and personal life experiences in self-growth, daily wisdom, beauty, and maintaining balanced health of  the mind, body and soul.

The path that led me to here.

Being surrounded by pain and sickness in my family from a very young age, it’s no wonder I was drawn to health and healing. In the long process of trying to find myself and my purpose,  I studied my bachelor of Psychology & Nursing, followed by a post graduate in cosmetic nursing. Eventually I found my place back to mental health nursing, where I spent the last three years. During the time spent studying western health and treating the physical body, I realised a more holistic approach was needed to treat illness.  All illness appeared to manifest from an imbalance of the mind, body and spirit. Rather than treating symptoms, I become interested in finding the root causes. I then completed a Certificate in Holistic Counselling, and Level 2 Reiki and began practicing these natural therapy techniques.

It is also during this whole journey, that I learnt to change my path from fear to love and realised how our thoughts create our lives. As I changed my life and myself, I learnt we are capable of healing ourselves and creating the life we’ve always dreamt about.

And if any of my posts have resonated with you, subscribe your email to be updated on blog posts or follow on Instagram. Much love! xx


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